Cinnamon Rolls

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Brand Udi's

UPC Code 698997809227

Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g

Serving Sizes 1 roll with 1/2 of icing packet (100g)

roll with 1/2 of icing packet

Calories 300

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 59g 21%

Dietary Fiber 3g 11%

Sugars 30g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll with 1/2 of icing packet of Cinnamon Rolls are 76% in carbs, 17% in fat, and 6% in protein.

carbs: 76%

fat: 17%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Rolls is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Rolls is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cinnamon Roll (Water, Tapioca Starch, Brown Rice Flour, Dried Cane Syrup, Canola Oil, Resistant Corn Starch, Egg Whites, Tapioca Syrup, Tapioca Maltodextrin, Yeast, Gum (Xanthan Gum, Sodium Alginate, Guar Gum), Salt, Pea Protein, Sugarcane Fiber, Cinnamon, Cultured Corn Syrup Solids And Citric Acid (Natural Mold Inhibitor), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Enzymes), Cinnamon King (Sugar, Corn Syrup, Water, Invert Sugar, Vegetable Oil (Coconut, Palm), Cinnamon, Agar, Citric Acid, Mono-glycerides, Natural Flavor, Locust Bean Gum).