Saltie Public Food Database

Poseidon Wrap Half

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UPC Code 880066459574
Data Source USDA

Nutrition Facts

Package Weight 5.0 oz
Serving Sizes 5 oz (142g)
oz
Calories 220
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 6mg 2%
Sodium 750mg 33%
Total Carbohydrate 34.9g 13%
Dietary Fiber 2g 7%
Sugars 5g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Poseidon Wrap Half are 63% in carbs, 24% in fat, and 13% in protein.

carbs: 63%
fat: 24%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Poseidon Wrap Half is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Poseidon Wrap Half is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Neptune Salad (Imitation Crabmeat (A Blend Of Fish With Natural And Artificial Flavors [Fish Protein (Pollock, Cod And/or Whiting), Water, Wheat Starch, Potato Starch, Egg Whites, Sugar, Sorbitol, Contains 2% Or Less Of The Following: Natural And Artificial Crab Flavors, Mirin Wine (Sake, Sugar, Salt, Water, Yeast Extract), Modified Food Starch, Soybean Oil, Salt, Potassium Chloride, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Maltodextrin, Hydrolyzed Soy Protein, Wheat Flour, Disodium Inosinate, Disodium Guanylate, Carmine, Caramel, Soy Lecithin, Color Added]), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Eggs, Contains Less Than 2% Of High Fructose Corn Syrup, Salt, Natural Flavor, Mustard Flour, Calcium Disodium Edta (To Preserve Flavor), Paprika), Red Pepper, Green Pepper, Green Onion, Old Bay Seasoning (Celery Salt [Salt, Celery Seed], Spices [Including Red Pepper And Black Pepper], And Paprika), Parsley, Dill, Garlic Powder, Black Pepper), Flour Tortilla (Bleached Wheat Flour, Water, Shortening [Interesterified Soybean Oil, With Distilled Mono Glycerides Added] Rice Flour The Following Less Than 2% Wheat Protein, Sea Salt, Enzymes, Cmc Gum, Xanthan Gum, Calcium Sulfate, Baking Powder [Sodium Acid Pyrophosphate, Sodium, Bicarbonate, Corn Starch, Monocalcium Phosphate, Preservative Blend, Calcium Propionate, Potassium Sorbate, And Citric Acid], Sugar, Cellulose Gum, Yeast, Natural Butter Flavor, Dough Conditioner [Sodium Metabisulfite]), Leaf Lettuce.

Also by Rt Wholesale, Llc.

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