Quadratini Wafer Cookies, Dark Chocolate, Dark Chocolate

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Brand Loacker

UPC Code 076580142461

Data Source USDA

Nutrition Facts

Package Weight 4.41 oz/125 g

Serving Sizes 8 cookies (29g)

Calories 150

Total Fat 7g 9%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 cookies of Quadratini Wafer Cookies, Dark Chocolate, Dark Chocolate are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Quadratini Wafer Cookies, Dark Chocolate, Dark Chocolate is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quadratini Wafer Cookies, Dark Chocolate, Dark Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Expeller Pressed Coconut Oil, Glucose Syrup (Wheat), Sugar, Cocoa, Bittersweet Chocolate 8% In The Cream (Chocolate Liquor, Sugar), Dextrose, Soy Flour, Whey Powder (Milk), Skimmed Milk Powder, Barley Malt Extract, Salt, Leavening Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate), Emulsifier Soy Lecithin, Natural Vanilla Pods, Hazelnuts.