Protein Tasty Nutrition Bar, Dark Chocolate Almond With Coconut

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Brand Skinnygirl

UPC Code 811274020362

Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/160 g

Serving Sizes 1 bar (40g)

bar

Calories 150

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 20g 7%

Dietary Fiber 6g 21%

Sugars 5g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Tasty Nutrition Bar, Dark Chocolate Almond With Coconut are 48% in carbs, 27% in fat, and 24% in protein.

carbs: 48%

fat: 27%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Tasty Nutrition Bar, Dark Chocolate Almond With Coconut is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Tasty Nutrition Bar, Dark Chocolate Almond With Coconut is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Inulin, Chocolate Coating (Whey Protein Concentrate, Palm Kernel Oil, Maltitol, Cocoa Powder, Sugar, Soy Lecithin (An Emulsifier), Vanilla), Maltitol, Brown Rice Syrup, Gluten Free Oats, Sugar, Coconut, Corn Syrup, Glycerine, Almonds, Contains Less Than 2%: Water, Palm Kernel Oil, Rice Starch, Sunflower Oil With Tocopherols, Chocolate Liquor, Acacia Gum, Fructose, Nonfat Milk, Cocoa, Natural Flavors, Sea Salt, Soy Lecithin, Mixed Tocopherols, Salt, Carrageenan Gum Dextrose, Stevia, Pistachios, Peanut.