Chicken Caesar Salad With Asiago Pecorino Dressing

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Brand Rt Wholesale, Llc.

UPC Code 880066458836

Data Source USDA

Nutrition Facts

Package Weight 5 oz

Serving Sizes 8 oz (227g)

Calories 479

Total Fat 40g 51%

Saturated Fat 6g 30%

Cholesterol 55mg 18%

Sodium 849mg 37%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Sugars 2g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Chicken Caesar Salad With Asiago Pecorino Dressing are 12% in carbs, 74% in fat, and 13% in protein.

carbs: 12%

fat: 74%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Caesar Salad With Asiago Pecorino Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Caesar Salad With Asiago Pecorino Dressing is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lettuce, Grilled Chicken Breast Meat (Chicken Breast Meat, Water, Isolated Soy Protein, Salt), Croutons (French Baguette (Unbromated Wheat Flour, Wheat Flour, Niacin, Riboflavin, Folic Acid, Malted Barley Flour, Cake Yeast, Vegetable Oil, Malt, Salt, Emulsifier, Ascorbic Acid, Enzymes), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Canola Oil, Garlic Powder, Onion Powder, Dried Basil, Dried Oregano, Salt), Parmesan Cheese ((Pasteurized Part-skim Cows Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking).