Saltie Public Food Database

Cheese Raviolini

🧀
Brand La Pasta
UPC Code 079706020148
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 G
Serving Size 105g
g
Calories 260
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 50mg 17%
Sodium 510mg 22%
Total Carbohydrate 31g 11%
Dietary Fiber 2g 7%
Sugars 0g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 105 g of Cheese Raviolini are 48% in carbs, 31% in fat, and 21% in protein.

carbs: 48%
fat: 31%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Raviolini is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Raviolini is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling Ingredients: Ricotta Cheese (Pasteurized Whole Milk, Vinegar, Salt), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (Wheat Flour, Yeast, Salt), Vegetable Fiber, Sea Salt, White Pepper. Pasta Ingredients: Durum Wheat Flour, Water, Eggs, Sea Salt.

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