Spinach & Cheese Ravioli
🧀
UPC Code
079706022159
Data Source
USDA
Package Weight
9 oz/255 g
Serving Size
95g
Calories
170
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
40mg
13%
Sodium
480mg
21%
Total Carbohydrate
7g
3%
Dietary Fiber
1g
4%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 95 g of Spinach & Cheese Ravioli are
28% in carbs, 45% in fat, and 28% in protein.
carbs:
28%
fat:
45%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Spinach & Cheese Ravioli is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spinach & Cheese Ravioli is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling Ingredients: Ricotta Cheese (Pasteurized Whole Milk, Vinegar, Salt), Spinach, Parmesan Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes Powdered Cellulose To Prevent Caking), Sea Salt, Canola Oil, Olive Oil, Black Pepper, Fresh Garlic, Potato Flakes (Dehydrated Potatoes, Mono And Diglycerides, Ascorbic Acid, Citric Acid) And Nutmeg. Pasta Ingredients: Corn Starch, Potato Starch, Potato Starch, Potato Flakes (Dehydrated Potatoes, Mono And Diglycerides, Ascorbic Acid, Citric Acid), Tapioca Starch, Xanthan Gum, Whole Dried Eggs, Filtered Water And Sea Salt.
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