Fresh Mozzarella, Ricotta, Herb & Lemon Zest Ravioli

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Brand La Pasta

UPC Code 079706022326

Data Source USDA

Nutrition Facts

Serving Sizes 3.4 oz (95g)

Calories 170

Total Fat 2.6g 3%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 460mg 20%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.4 oz of Fresh Mozzarella, Ricotta, Herb & Lemon Zest Ravioli are 65% in carbs, 16% in fat, and 19% in protein.

carbs: 65%

fat: 16%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Mozzarella, Ricotta, Herb & Lemon Zest Ravioli is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Mozzarella, Ricotta, Herb & Lemon Zest Ravioli is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ricotta Cheese (Pasteurized Whole Milk, Vinegar, Salt.) Fresh Mozzarella, Oregano, Parsley, Basil, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Lemon Zest, Mozarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes Powdered Cellulose To Prevent Caking), Thyme, Black Pepper And Sea Salt. Pasta Ingredients: Durum Flour (Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Liquid Whole Egg, Filtered Water, Dehydrated Parsley And Sea Salt.