Fresh Pumpkin Ravioli

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Brand La Pasta

UPC Code 079706021428

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 3.4 oz (95g)

Calories 220

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 30mg 10%

Sodium 330mg 14%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 4g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.4 oz of Fresh Pumpkin Ravioli are 53% in carbs, 28% in fat, and 19% in protein.

carbs: 53%

fat: 28%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Pumpkin Ravioli is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Pumpkin Ravioli is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fresh Pumpkin, Fresh Pumpkin Puree, Pumpkin Flakes, Fresh Sage, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Mascarpone Cheese, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes Powdered Cellulose To Prevent Caking), Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Heavy Cream, Brown Sugar, Butter, Maple Syrup, Nutmeg And Sea Salt. Pasta Ingredients: Durum Flour (Durum Flour, Niacin, Thiamine Riboflavin, Folic Acid.), Pasteurized Liquid Whoe Egg, Spinach Powder, Paprika Oleoresin, Sage, And Filtered Water.