Potato Gnocchi

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Brand La Pasta

UPC Code 079706021138

Data Source USDA

Nutrition Facts

Package Weight 9 OZ/255 G

Serving Size 105g

Calories 180

Total Fat 1g 1%

Saturated Fat 60g 300%

Cholesterol 20mg 7%

Sodium 660mg 29%

Total Carbohydrate 38g 14%

Dietary Fiber 2g 7%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 105 g of Potato Gnocchi are 84% in carbs, 5% in fat, and 11% in protein.

carbs: 84%

fat: 5%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Gnocchi is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Gnocchi is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.