This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Milkfat And Nonfat Milk, Chips Ahoy! Cookies (Enriched Unbleached Wheat Flour(Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin), Sugar, Soybean And/or Partially Hydrogenated Cottonseed Oil, High Fructose Corn Syrup, Leavening (Baking Soda And/or Ammonium Phosphate), Salt,whey, Natural And Artificial Flavor, Colored With (Caramel Color)), Sugar, Milk Chocolate Flakes (Sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Chocolate Liquor Alkali Processed, Dextrose, Milkfat, Soy Lecithin, Artificial Flavor), Water, Partially Hydrogenated Palm Kernel Oil, Corn Syrup, Contains Less Than 2% Of The Following: Whey, Coconut Oil, Dextrose, High Fructose Corn Syrup, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor), Mono And Diglycerides, Cocoa Alkali Processed, Propylene Glycol Monoesters, Natural And Artificial Flavor, Guar Gum, Salt, Skim Milk, Sodium Alginate, Disodium Phosphate, To Preserve Freshness (Potassium Sorbate), Soy Lecithin, Sodium Caseinate, Calcium Sulfate, Calcium Caseinate, Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Polysorbate 60, Carbohydrate Gum, Soy Protein Isolate, Carrageenan, Natural Flavor, Xanthan Gum, Artificial Colors (Blue 1, Blue 2, Red 3, Red 40, Yellow 5, Yellow 6).