Banana Mini Muffins
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UPC Code
023933680743
Data Source
USDA
Package Weight
10 oz
Serving Sizes
2 muffins (49g)
Calories
190
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
15mg
5%
Sodium
150mg
7%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 muffins of Banana Mini Muffins are
54% in carbs, 42% in fat, and 4% in protein.
carbs:
54%
fat:
42%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Banana Mini Muffins is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana Mini Muffins is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Eggs, Banana Puree, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Soybean Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate), Contains 2% Or Less Of: Modified Food Starch, Invert Sugar, Glycerine, Spice, Molasses, Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Emulsifiers (Mono- And Diglycerides, Sodium Stearoyl-lactylate, Polysorbate 60), Spices, Preservatives (Potassium Sorbate, Sorbic Acid, Sodium Propionate), Whey (Milk), Nonfat Dry Milk, Wheat Gluten, Salt, Natural And Artificial Flavor, Soy Flour, Xanthan Gum, Guar Gum.
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