Saltie Public Food Database

Assorted Belgian Chocolates

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UPC Code 851789005195
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Sizes 2 pcs (25g)
pcs
Calories 140
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 15mg 1%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pcs of Assorted Belgian Chocolates are 38% in carbs, 59% in fat, and 3% in protein.

carbs: 38%
fat: 59%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Belgian Chocolates is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Belgian Chocolates is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Fat (Coconut, Palm Kernel, Palm, Sunflower, Canola, Shea), Cocoa Butter, Cocoa Mass, Whole Milk Powder, Skimmed Milk Powder, Lactose, Low Fat Cocoa Powder, Anhydrous Butter, Rice Flour, Soy Lecithin (As Emulsifier), Natural Flavors, Wheat Gluten, Natural Color, Wheat Malt, Salt.

Also by Transatlantic

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