Vegetarian Chili

🌶️

Brand Health Valley Organic

UPC Code 035742241039

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cup (245g)

cup

Calories 159

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 34.1g 12%

Dietary Fiber 7.1g 25%

Sugars 6g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Vegetarian Chili are 72% in carbs, 7% in fat, and 21% in protein.

carbs: 72%

fat: 7%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetarian Chili is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetarian Chili is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fitered Water, Organic Tomatoes, Organic Pinto Beans Organic Onions, Organic Tomato, Paste Organic Brown Rice Flour, Organic Soy Proten, Organic Corn Starch , Organic Evaporated Cane Syrup, Organic Jalapeno Peppers , Natural Flavors (With Yeast Extract) Organic Garlic Power, Organic Spices, Organic Paprika