Saltie Public Food Database

White Chocolate Robin's Nest Cookies

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Brand Cookie Crush
UPC Code 012265457925
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/226 g
Serving Size 40g
g
Calories 180
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 27g 10%
Dietary Fiber 0.2g 1%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of White Chocolate Robin's Nest Cookies are 59% in carbs, 39% in fat, and 2% in protein.

carbs: 59%
fat: 39%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Robin's Nest Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Robin's Nest Cookies is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Decorettes (Sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Dextrin, Confectioner's Glaze, Natural And Artificial Flavor, Yellow 5, Carnauba Wax, Blue 1), White Confectionery Coating (Sugar, Rspo Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder Whey, Rspo Palm Oil, Soy Lecithin [Emulsifier], Vanilla), Vegetable Shortening (Soybean Oil, Palm Oil, Soy Lecithin), Sugar, Jelly Beans (Sugar, Corn Syrup, Modified Corn Starch, Malic Acid, Natural And Artificial Flavors, Confectioner's Glaze, Carnauba Wax, Glycerine, Beeswax, Caramel Color, Blue 2 Lake, Yellow 6 Lake, Red 40 Lake, Red 40, Yellow 5, Yellow 6, Blue 1, Red 3), Water, Corn Sugar, Natural And Artificial Flavor, Salt, Soy Lecithin (Emulsifier), Sodium Bicarbonate.

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