5 Bean Vegetable Soup

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Brand Health Valley Organic

UPC Code 035742224056

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cup (240g)

cup

Calories 101

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 480mg 21%

Total Carbohydrate 23g 8%

Dietary Fiber 6g 21%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of 5 Bean Vegetable Soup are 82% in carbs, 0% in fat, and 18% in protein.

carbs: 82%

fat: 0%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of 5 Bean Vegetable Soup is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 5 Bean Vegetable Soup is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Carrots, Organic Small White Beans, Organic Pinto Beans, Organic Onions, Organic Celery, Organic Tomato Paste, Organic Rice Starch, Organic Black Beans, Organic Kidney Beans, Organic Red Beans, Organic Spinach, Organic Evaporated Cane Juice, Sea Salt, Organic Onion Powder, Organic Garlic Powder, Organic Spices, Vitamin A Palmitate.