Wood Fire-style Roasted Garlic Chicken Pizza White Meat Chicken, Roasted Garlic, Onions & Reduced Fat Mozzarella Cheese With A Creamy Garlic Sauce On A Thin Crust

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Brand Lean Cuisine

UPC Code 013800446091

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 package (170g)

package

Calories 381

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 31mg 10%

Sodium 541mg 24%

Total Carbohydrate 55.1g 20%

Dietary Fiber 2g 7%

Sugars 6g

Protein 21.9g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Wood Fire-style Roasted Garlic Chicken Pizza White Meat Chicken, Roasted Garlic, Onions & Reduced Fat Mozzarella Cheese With A Creamy Garlic Sauce On A Thin Crust are 58% in carbs, 19% in fat, and 23% in protein.

carbs: 58%

fat: 19%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Wood Fire-style Roasted Garlic Chicken Pizza White Meat Chicken, Roasted Garlic, Onions & Reduced Fat Mozzarella Cheese With A Creamy Garlic Sauce On A Thin Crust is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wood Fire-style Roasted Garlic Chicken Pizza White Meat Chicken, Roasted Garlic, Onions & Reduced Fat Mozzarella Cheese With A Creamy Garlic Sauce On A Thin Crust is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Topping: Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Cheese Cultures, Modified Cornstarch*, Salt, Vitamin A Palmitate, Enzymes, *Ingredient Not In Regular Mozzarella Cheese), Cooked White Meat Chicken Strips, Onions, Roasted Garlic, Water, Isolated Soy Protein, Modified Food Starch, Soybean Oil, Chicken Flavor (Dehydrated Chicken Broth, Chicken Powder, Natural Flavor), Salt, Sodium Phosphate, Basil. Crust: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Natural Flavor (Contains Milk), Olive Oil, Salt, Soybean Oil, Sugar, Yeast. Sauce: Water, Nonfat Milk, Dried Sweet Cream (Sweet Cream, Nonfat Milk, Sodium Caseinate), Garlic, Modified Food Starch, Salt, Soybean Oil, Natural Butter Flavor (Enzyme Modified Butter Oil), Xanthan Gum, Spice, Whey Powder, Autolyzed Yeast Extract.