Fajita-style Chicken Spring Rolls White Meat Chipotle Chicken, Corn, Black Beans, Bell Peppers & Onions

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Brand Lean Cuisine

UPC Code 013800556653

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 3 spring rolls (113g)

spring rolls

Calories 240

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 31mg 10%

Sodium 470mg 20%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 3g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 spring rolls of Fajita-style Chicken Spring Rolls White Meat Chipotle Chicken, Corn, Black Beans, Bell Peppers & Onions are 44% in carbs, 31% in fat, and 25% in protein.

carbs: 44%

fat: 31%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Fajita-style Chicken Spring Rolls White Meat Chipotle Chicken, Corn, Black Beans, Bell Peppers & Onions is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fajita-style Chicken Spring Rolls White Meat Chipotle Chicken, Corn, Black Beans, Bell Peppers & Onions is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: White Meat Chicken, Corn, Seasoning (Corn Starch, Modified Cornstarch, Garlic, Maltodextrin, Onion, Sugar, Methylcellulose, Tomato Powder, Fructose, Yeast Extract, Chipotle Chili Pepper, Spice, Parsley, Soybean Oil, Citric Acid, Lime Juice Powder [Contains Lime Juice & Lime Oil], White Distilled Vinegar, Paprika Extract [Color]), Onions, Red Peppers, Black Beans (Water, Black Beans), Water, Salt, Corn Starch. Wrapper: Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Salt.