1 Slice Hard Salami 2 Slices Colby Jack Cheese

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Brand Cheesewich

UPC Code 709893002008

Data Source USDA

Nutrition Facts

Package Weight 2.50 oz/71 g

Serving Sizes 1 pkg (71g)

pkg

Calories 290

Total Fat 25g 32%

Saturated Fat 12g 60%

Cholesterol 75mg 25%

Sodium 731mg 32%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pkg of 1 Slice Hard Salami 2 Slices Colby Jack Cheese are 1% in carbs, 77% in fat, and 22% in protein.

carbs: 1%

fat: 77%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of 1 Slice Hard Salami 2 Slices Colby Jack Cheese is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 1 Slice Hard Salami 2 Slices Colby Jack Cheese is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Colby Jack Cheese (Pasteurized Cultured Milk, Salt, Enzymes, & Annatto Color), Salami (Pork, Beef Hearts, Salt, Contains 2% Or Less Of Beef, Flavorings, Lactic Acid Starter Culture, Natural Smoke Flavor, Sodium Nitrite, Spices, Sugar, Vitamin C [Sodium Ascorbate], Bha, Bht, Citric Acid).