This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Pasta (Water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Broccoli, Cooked White Meat Chicken, Water, 2% Or Less Of Parmesan And Asiago (Cheese Blend [Parmesan And Asiago Cheeses [Cultured Milk, Salt, Enzymes], Enzyme Modified Cheese [Enzyme Modified Parmesan Cheese [Cultured Milk, Water, Salt, Enzymes}], Salt), Modified Rice Starch, Modified Cornstarch, Salt, Enzyme Modified Parmesan Cheese Paste (Parmesan Cheese [Cultured Part-skim Milk, Salt, Enzymes], Water, Whey Protein Concentrate, Reduced Fat Milk, Milk Protein Concentrate, Cultures [Contains Milk], Enzymes), Isolated Soy Protein, Butter (Cream, Salt), Potassium Chloride, Chicken Flavor (Dried Chicken Broth, Chicken Powder, Natural Flavor), Sodium Phosphate, Carrageenan, Spice, Maltodextrin, Garlic, Parsley, Lactic Acid, Calcium Lactate, Wheat Starch, Flavoring, Lipolyzed Cream (Butter, Nonfat Milk Solids), Sodium Citrate, Extracts Of Annatto & Turmeric Color, Natural Flavor.