Granola Bites, Dark Chocolate & Sea Salt

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Brand Bear Naked

UPC Code 884623101937

Data Source USDA

Nutrition Facts

Package Weight 7.2 oz/204 g

Serving Sizes 11 pieces (38g)

pieces

Calories 160

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 22g 8%

Dietary Fiber 3g 11%

Sugars 8g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 pieces of Granola Bites, Dark Chocolate & Sea Salt are 50% in carbs, 41% in fat, and 9% in protein.

carbs: 50%

fat: 41%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Granola Bites, Dark Chocolate & Sea Salt is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Granola Bites, Dark Chocolate & Sea Salt is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats, Sunflower Seeds, Invert Cane Syrup, Sorghum, Peanuts, Brown Rice Syrup, Cane Sugar, Coconut, Semisweet Chocolate Chunks (Cane Sugar, Chocolate+, Cocoa Butter+, Sunflower Lecithin, Salt), Chocolate+, Cashew Butter, Millet, Peanut Butter (Peanuts), Vegetable Glycerin, Cocoa+, Acacia Gum, Sea Salt, Cherry Puree Concentrate, Salt, Ground Vanilla Beans, White Pepper, Rosemary Extract For Freshness.