Saltie Public Food Database

Vegetable Eggroll With Rice & An Asian-style Ginger & Orange Sauce

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Brand Lean Cuisine
UPC Code 013800171122
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 package (255g)
package
Calories 301
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 551mg 24%
Total Carbohydrate 58.9g 21%
Dietary Fiber 3.1g 11%
Sugars 13g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Vegetable Eggroll With Rice & An Asian-style Ginger & Orange Sauce are 79% in carbs, 12% in fat, and 9% in protein.

carbs: 79%
fat: 12%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Eggroll With Rice & An Asian-style Ginger & Orange Sauce is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Eggroll With Rice & An Asian-style Ginger & Orange Sauce is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Egg Roll (Filling Ingredients [Cabbage, Carrot, Onion, Rice, Broccoli, Celery, Water, Seasonings {Modified Food Starch, Soy Flour, Sugar, Yeast Extract, Onion Powder, Mushroom Powder [Maltodextrin, Mushroom, Onion, Salt, Sugar, Yeast Extract, And Spices], Soy Sauce Powder [Fermented Soybeans, Wheat, Salt And Maltodextrin], Garlic Powder, Salt, Black Pepper, Xanthan Gum, Carob Bean Gum, Guar Gum}], Crust Ingredients [Enriched Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Sat, Corn Starch, Potato Starch, Soy Lecithin, Cultured Sugar, Vinegar]. Fried In Vegetable Oil), Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Peas, Carrots, Red Peppers, Sugar, Sherry Wine, 2% Or Less Of Orange Juice Concentrate, Modified Food Starch, White Wine Vinegar, Soybeans, Salt, Wheat, Soybean Oil, Garlic Puree, Sesame Oil, Sesame Seeds, Sweet Potatoes, Ginger, Garlic, Spices, Wheat Flour, Lactic Acid, Acetic Acid, Chile Peppers, Calcium Lactate, Citric Acid.

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