Peanut Chicken Stir Fry White Meat Chicken With Pasta & Stir Fry Vegetables In A Spicy Peanut Sauce

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Brand Lean Cuisine

UPC Code 013800841582

Data Source USDA

Nutrition Facts

Package Weight 10 3/4 oz/304 g

Serving Sizes 1 package (304g)

package

Calories 389

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 21mg 7%

Sodium 891mg 39%

Total Carbohydrate 55g 20%

Dietary Fiber 6.1g 22%

Sugars 13g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Peanut Chicken Stir Fry White Meat Chicken With Pasta & Stir Fry Vegetables In A Spicy Peanut Sauce are 56% in carbs, 23% in fat, and 21% in protein.

carbs: 56%

fat: 23%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Chicken Stir Fry White Meat Chicken With Pasta & Stir Fry Vegetables In A Spicy Peanut Sauce is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Chicken Stir Fry White Meat Chicken With Pasta & Stir Fry Vegetables In A Spicy Peanut Sauce is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Water, Semolina Wheat Flour, Wheat Gluten), Cooked Grill Marked Seasoned White Meat Chicken Strips (White Meat Chicken, Water, Modified Tapioca Starch, Chicken Flavor [Dried Chicken Broth, Chicken Powder, Natural Flavor], Carrageenan, Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphate, Salt), Snap Peas, Water, Red Bell Peppers, Onions, Yellow Carrots, Peanuts, Brown Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt), 2% Or Less Of Soybean Oil, Chili Pepper, Lime Juice Concentrate, Rice Wine Vinegar, Modified Cornstarch, Dextrose, Salt, Seasoning (Fermented Anchovies [Anchovies, Salt], Maltodextrin, Salt), Sugar, Ginger Puree, Dried Garlic, Hydrogenated Canola Oil, Hydrogenated Cottonseed Oil, Acetic Acid, Citric Acid.