Birthday Cake Cookie Crisp Crl Birthday Cake Cookie Crisp Cereal
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UPC Code
00016000144491
Data Source
USDA
Package Weight
35 ONZ
Serving Sizes
3/4 cup with 1/2 cup skim milk (26g)
Calories
100
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3/4 cup with 1/2 cup skim milk of Birthday Cake Cookie Crisp Cereal are
87% in carbs, 9% in fat, and 4% in protein.
carbs:
87%
fat:
9%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Birthday Cake Cookie Crisp Cereal is 85%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Birthday Cake Cookie Crisp Cereal is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Cereal, Canola Oil, Salt, Corn Syrup, Refiner's Syrup, Color (Caramel Color, Fruit And Vegetable Juice, Annatto Extract, Turmeric Extract), Baking Soda, Natural Flavor.vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
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