Saltie Public Food Database

Crunchy Cookie Chips, Harvest Pumpkin And Roasted Pepitas, Harvest Pumpkin And Roasted Pepitas

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UPC Code 833657007388
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 5 cookies (28g)
cookies
Calories 130
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 70mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 cookies of Crunchy Cookie Chips, Harvest Pumpkin And Roasted Pepitas, Harvest Pumpkin And Roasted Pepitas are 46% in carbs, 48% in fat, and 6% in protein.

carbs: 46%
fat: 48%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Cookie Chips, Harvest Pumpkin And Roasted Pepitas, Harvest Pumpkin And Roasted Pepitas is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Cookie Chips, Harvest Pumpkin And Roasted Pepitas, Harvest Pumpkin And Roasted Pepitas is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Pepitas (Pepitas, Non-GMO Canola Oil), Cane Brown Sugar, Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Unsalted Butter, Cage Free Eggs, Cane Sugar, Natural Pumpkin Extract, Baking Soda, Salt, Cocoa Powder (Processed With Alkali), Cinnamon, Nutmeg, All Spice, Cloves, And Ginger.

Also by Hannahmax Baking

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