Steak Portabella Tender Beef Steak & Portabella Mushrooms In A Savory Beef Sauce With Broccoli

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Brand Lean Cuisine

UPC Code 013800156501

Data Source USDA

Nutrition Facts

Package Weight 7 1/2 oz/212 g

Serving Sizes 1 package (212g)

package

Calories 159

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 770mg 33%

Total Carbohydrate 10g 4%

Dietary Fiber 3g 11%

Sugars 2g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Steak Portabella Tender Beef Steak & Portabella Mushrooms In A Savory Beef Sauce With Broccoli are 25% in carbs, 29% in fat, and 46% in protein.

carbs: 25%

fat: 29%

protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Steak Portabella Tender Beef Steak & Portabella Mushrooms In A Savory Beef Sauce With Broccoli is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steak Portabella Tender Beef Steak & Portabella Mushrooms In A Savory Beef Sauce With Broccoli is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broccoli, Cooked Braised Prime Rib Beef Steak Strips And Modified Corn Starch Product Caramel Color Added (Beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Water, Portabella Mushrooms, Onions, 2% Or Less Of Modified Cornstarch, Tomato Puree (Water, Tomato Paste), Butter (Cream, Salt), Salt, Gum Acacia, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Mushroom Juice Concentrate, Garlic, Carrots, Celery, Caramel Color, Dried Onions, Dried Beef Broth, Flavoring, Maltodextrin, Spice, Soy Sauce (Water, Soybeans, Wheat, Salt), Sherry Wine, Enzyme Modified Cream, Lactic Acid, Disodium Phosphate, Grill Flavor (From Vegetable Oil), Smoke Flavor.