Nabisco Ritz Crackers Fudge Covered Limited Edition1x7.5 Oz

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Brand Nabisco Ritz

UPC Code 00044000023898

Data Source USDA

Nutrition Facts

Serving Sizes 4 crackers (33g)

crackers

Calories 160

Total Fat 8g 10%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 crackers of Nabisco Ritz Crackers Fudge Covered Limited Edition1x7.5 Oz are 55% in carbs, 43% in fat, and 2% in protein.

carbs: 55%

fat: 43%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Ritz Crackers Fudge Covered Limited Edition1x7.5 Oz is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Ritz Crackers Fudge Covered Limited Edition1x7.5 Oz is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Palm Kernel Oil, Palm Oil, Cocoa Powder, Canola Oil, Whey, Salt, Leavening (Calcium Phosphate, Baking Soda), High Fructose Corn Syrup, Soy Lecithin, Nonfat Milk, Natural Flavor.