Nabisco Ritz Crackers-single Serve Sandwiches Cheese 1x3.000 Oz

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Brand Nabisco Ritz

UPC Code 00044000006778

Data Source USDA

Nutrition Facts

Serving Sizes 13 sandwiches (31g)

sandwiches

Calories 160

Total Fat 9.1g 12%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 sandwiches of Nabisco Ritz Crackers-single Serve Sandwiches Cheese 1x3.000 Oz are 44% in carbs, 51% in fat, and 5% in protein.

carbs: 44%

fat: 51%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Ritz Crackers-single Serve Sandwiches Cheese 1x3.000 Oz is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Ritz Crackers-single Serve Sandwiches Cheese 1x3.000 Oz is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Palm Oil, Canola Oil, Sugar, Whey, Sunflower Oil, Leavening (Baking Soda And/or Calcium Phosphate), Cheddar Cheese Powder (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Disodium Phosphate (Stabilizer), Soy Lecithin, Natural Flavor, Color (Turmeric Extract And Annatto Extract), Dried Yeast, Buttermilk, Lactic Acid, Vinegar. Peanut.