Nabisco Ritz Toasted Chips Cheddar 1x8.100 Oz

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Brand Nabisco Ritz

UPC Code 00044000015701

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 130

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Nabisco Ritz Toasted Chips Cheddar 1x8.100 Oz are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%

fat: 39%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Ritz Toasted Chips Cheddar 1x8.100 Oz is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Ritz Toasted Chips Cheddar 1x8.100 Oz is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Soybean And/or Canola Oil, Cornstarch, Sugar, High Fructose Corn Syrup, Potato Starch, Salt, Leavening (Calcium Phosphate And/or Baking Soda), Whey, Maltodextrin, Buttermilk, Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes, Annatto Extract), Whey Protein Concentrate, Lactose, Monosodium Glutamate (Flavor Enhancer), Sour Cream Powder (Cultured Cream, Skim Milk), Natural And Artificial Flavor (Contains Celery), Disodium Phosphate, Citric Acid, Artificial Color (Includes Yellow 5, Yellow 6), Lactic Acid, Skim Milk.