Saltie Public Food Database

Nabisco Ritz Cracker Sandwiches Pizza 1x7.5 Oz

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Brand Nabisco Ritz
UPC Code 00044000043360
Data Source USDA

Nutrition Facts

Serving Sizes 13 sandwiches (31g)
sandwiches
Calories 160
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 sandwiches of Nabisco Ritz Cracker Sandwiches Pizza 1x7.5 Oz are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Ritz Cracker Sandwiches Pizza 1x7.5 Oz is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Ritz Cracker Sandwiches Pizza 1x7.5 Oz is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Soybean And/or Palm Oil, Sugar, Whey, Partially Hydrogenated Cottonseed Oil, Leavening (Baking Soda And/or Calcium Phosphate), Sunflower Oil, Cheddar Cheese Powder (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Tomato Powder, Onion Powder, Disodium Phosphate (Stabilizer), Garlic Powder, Soy Lecithin, Dried Yeast, Spice, Corn Maltodextrin, Nonfat Dry Milk, Natural Flavor, Turmeric And Paprika Extracts (For Color), Yeast Extract, Citric Acid, Parmesan Cheese Powder (Milk, Salt, Cheese Cultures, Enzymes), Lactic Acid, Modified Cornstarch, Buttermilk, Yellow 6, Malted Barley Flour, Vinegar.

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