Saltie Public Food Database

Potato Sausage

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Brand Soderquist's
UPC Code 029341502028
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 2.5 oz (70g)
oz
Calories 110
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 25mg 8%
Sodium 370mg 16%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Potato Sausage are 18% in carbs, 57% in fat, and 25% in protein.

carbs: 18%
fat: 57%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Sausage is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Sausage is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork And Beef, Potatoes, Onion, Seasonings (Salt, Sage, Black Pepper, Red Pepper, Coriander, Dextrose).

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