Saltie Public Food Database

White Cheddar Baked Pea Crisps

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UPC Code 185889000300
Data Source USDA

Nutrition Facts

Package Weight 3.3 oz/94 g
Serving Sizes 1 oz (28g)
oz
Calories 110
Total Fat 4.5g 6%
Saturated Fat 0.4g 2%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 14g 5%
Dietary Fiber 5g 18%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of White Cheddar Baked Pea Crisps are 50% in carbs, 36% in fat, and 14% in protein.

carbs: 50%
fat: 36%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Baked Pea Crisps is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Baked Pea Crisps is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Green Pea Flour, Organic Brown Rice Flour, Organic Sunflower Oil And/or Organic Safflower Oil, Organic Pea Hull Flour, Organic White Cheddar Seasoning (Organic Rice Flour, Sea Salt, Organic Cheddar Cheese Powder [Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes], Natural Flavors, Yeast Extract, Organic Onion Powder, Lactic Acid Powder [Lactic Acid, Calcium Lactate], Citric Acid, Cellulose).

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