Cream Cookies
🍪
UPC Code
6291007904949
Data Source
USDA
Calories
180
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 36 g of Cream Cookies are
58% in carbs, 40% in fat, and 2% in protein.
carbs:
58%
fat:
40%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Cream Cookies is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cream Cookies is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Palm Oil, Invert Sugar, Corn Starch, Salt, Ammonium Bicarbonate & Sodium Bicarbonate (Leavening), Soya Lecithin, Mono & Diglycerides Of Fatty Acids (Emulsifiers), Skim Milk Powder (0.35%), Cardamom (0.017%) (Natural Flavour) & Vanillin (Artificial Flavour) And Fd & C Yellow 5 (Tartrazine) (Artificial Colour)
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