Family Recipe, Chocolate Chip Cookie Mix, Chocolate Chip, Chocolate Chip

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Brand Duncan Hines

UPC Code 644209405039

Data Source USDA

Nutrition Facts

Package Weight 19.8 oz/562 g

Serving Sizes 2 tbsp (32g)

tbsp

Calories 130

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Family Recipe, Chocolate Chip Cookie Mix, Chocolate Chip, Chocolate Chip are 80% in carbs, 17% in fat, and 3% in protein.

carbs: 80%

fat: 17%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Family Recipe, Chocolate Chip Cookie Mix, Chocolate Chip, Chocolate Chip is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Family Recipe, Chocolate Chip Cookie Mix, Chocolate Chip, Chocolate Chip is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanillin [Artificial Flavor]), Contains 2% Or Less Of: Vegetable Oil Shortening (Palm Oil), Dextrose, Salt, Modified Food Starch, Leavening (Sodium Bicarbonate).