Saltie Public Food Database

Cappuccino Beverage Mix, French Vanilla, French Vanilla

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UPC Code 681131813532
Data Source USDA

Nutrition Facts

Package Weight 3 lbs/1.36 kg
Serving Sizes 3 tbsp (19g)
tbsp
Calories 80
Total Fat 2.5g 3%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Cappuccino Beverage Mix, French Vanilla, French Vanilla are 71% in carbs, 25% in fat, and 4% in protein.

carbs: 71%
fat: 25%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cappuccino Beverage Mix, French Vanilla, French Vanilla is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cappuccino Beverage Mix, French Vanilla, French Vanilla is estimated to be -3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Nondairy Creamers [Corn Syrup Solids, Coconut Oil, Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Mono- And Diglycerides (A Soy Derivative), Silicon Dioxide Sodium Citrate, Salt, Sodium Aluminosilicate], Instant Coffee, Nonfat Dry Milk,salt, Silicon Dioxide (As An Anticaking Agent), Natural And Artificial Flavor.

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