Good Day, Butter Cookies

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Brand Britannia

UPC Code 901063151367

Data Source USDA

Nutrition Facts

Serving Sizes 4 biscuits (34g)

biscuits

Calories 170

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 110mg 5%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 biscuits of Good Day, Butter Cookies are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%

fat: 42%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Good Day, Butter Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Good Day, Butter Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (58%), Sugar, Palm Oil, Butter (4.5%) Skim Milk Powder (2%), Ammonium Bicarbonate & Sodium Bicarbonate (Leavening), Salt, Soya Lecithin & Mono & Diglycerides Of Fatty Acids (Emulsifiers) And Artificial Flavours (Butter, Milk & Vanilla)