Milk Chocolate Coated Peanut Smoothie

🥜

Brand Asher's

UPC Code 089449002011

Data Source USDA

Nutrition Facts

Package Weight 113 g/4 oz

Serving Sizes 2 pieces (32g)

pieces

Calories 180

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 55mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Milk Chocolate Coated Peanut Smoothie are 35% in carbs, 59% in fat, and 7% in protein.

carbs: 35%

fat: 59%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Coated Peanut Smoothie is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Coated Peanut Smoothie is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar,peanut Butter (Peanuts, Partially Hydrogenated Palm Kernel Oil), Cocoa Butter, Milk, Chocolate Liquor, Palm Kernel Oil, Hydrogenated Palm Kernel Oil (Soy Lecithin (An Emulsifier)), Sweet Dried Whey (Milk), Lactose (Milk), Contains 1% Or Less Of The Following, Sorbitol, Soya Lecithin (An Emulsifier), Milk Fat, Sodium Caseinate (Milk), Vanillin (An Artificial Flavor), Salt.