Saltie Public Food Database

Peanut Butter Bites

🥜
Brand Asher's
UPC Code 089449694810
Data Source USDA

Nutrition Facts

Package Weight 8.15 oz/231 g
Serving Sizes 2 pieces (38g)
pieces
Calories 200
Total Fat 12g 15%
Saturated Fat 4.5g 22%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 18g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Peanut Butter Bites are 40% in carbs, 52% in fat, and 8% in protein.

carbs: 40%
fat: 52%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Bites is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Bites is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Sugar, Dextrose (Corn Sweetener), Cocoa Butter, Milk, Chocolate Liquor, Palm Kernel Oil, Contains 0.5% Or Less Of The Following: Soya Lecithin (An Emulsifier), Salt, Mono & Diglycerides, Sweet Dried Whey (Milk), Lactose (Milk), Natural And Artificial Vanilla Flavor, Milk Fat, Nonfat Milk, Buttermilk, Sodium Caseinate (Milk), Hydrogenated Palm Kernel Oil.

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