Saltie Public Food Database

Milk Chocolate Covered Pretzel Bites

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Brand Asher's
UPC Code 089449004312
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 11 pieces (41g)
pieces
Calories 200
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 125mg 5%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 pieces of Milk Chocolate Covered Pretzel Bites are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%
fat: 43%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Covered Pretzel Bites is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Covered Pretzel Bites is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Pretzels (Soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast), Cocoa Butter, Milk, Chocolate Liquor, Contains 0.5% Or Less Of The Following: Soy Lecithin (An Emulsifier), Vanilla Extract.

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