Saltie Public Food Database

Cauliflower Crust Gluten Free Cheese Pizza

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Brand Wild Harvest
UPC Code 711535512745
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g
Serving Sizes 0.5 pizza (142g)
pizza
Calories 320
Total Fat 0g 0%
Saturated Fat 8g 40%
Cholesterol 36mg 12%
Sodium 760mg 33%
Total Carbohydrate 33.9g 12%
Dietary Fiber 2g 7%
Sugars 4g
Protein 15.1g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Cauliflower Crust Gluten Free Cheese Pizza are 69% in carbs, 0% in fat, and 31% in protein.

carbs: 69%
fat: 0%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Cauliflower Crust Gluten Free Cheese Pizza is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cauliflower Crust Gluten Free Cheese Pizza is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower Crust: Cauliflower, Low Moisture Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rice Flour, Water, Egg Whites, Rice Starch, Flax Mill, Cane Sugar, Yeast, Salt, Cultured Brown Rice, Brown Rice, Citric Acid, Lactic Acid, Spices, Garlic Powder. Sauce: Crushed Tomatoes (Water, Concentrated Crushed Tomatoes), Tomato Puree (Water, Tomato Paste), Sugar, Salt, Spices, Soybean Oil, Citric Acid, Garlic, Dehydrated Onion, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Toasted Onion Powder. Mozzarella Cheese: Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes. Asiago Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes. Fontina Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes.

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