Milk Cocolate Coconut Cluster

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Brand Asher's

UPC Code 089449700504

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 4 pieces (44g)

pieces

Calories 250

Total Fat 17g 22%

Saturated Fat 12g 60%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Milk Cocolate Coconut Cluster are 37% in carbs, 60% in fat, and 3% in protein.

carbs: 37%

fat: 60%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Cocolate Coconut Cluster is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Cocolate Coconut Cluster is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut (Salt, With Sodium Metabisulfite For Color Retention), Sugar, Cocoa Butter, Milk, Chocolate Liquor, Contains 0.5% Or Less Of The Following Soya Lecithin (An Emulsifier), Nonfat Milk, Vanilla Extract.