Saltie Public Food Database

Medium Tikka Masala Simmer Sauce

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Brand Saffron Road
UPC Code 857063002607
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1/4 cup (60g)
cup
Calories 40
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Cholesterol 5mg 2%
Sodium 370mg 16%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Medium Tikka Masala Simmer Sauce are 58% in carbs, 33% in fat, and 10% in protein.

carbs: 58%
fat: 33%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Tikka Masala Simmer Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Tikka Masala Simmer Sauce is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Paste, Organic Yogurt (Organic Whole Milk, Organic Skim Milk, Live Yogurt Cultures), Organic Cream, Garlic And Contain 2% Or Less Of: Garlic, Ginger, Sea Salt, Cane Sugar, Spices, Native Corn Starch, Lemon Juice Concentrate, Turmeric, Citric Acid, Red Chili Pepper, Xanthan Gum.

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