Turkey Sausage Breakfast Bowl

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Brand Red's

UPC Code 850416002781

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Sizes 1 bowl (184g)

bowl

Calories 250

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 186mg 62%

Sodium 460mg 20%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 2g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Turkey Sausage Breakfast Bowl are 26% in carbs, 47% in fat, and 28% in protein.

carbs: 26%

fat: 47%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Sausage Breakfast Bowl is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Sausage Breakfast Bowl is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Scrambled Eggs (Organic Whole Eggs, Organic Whole Milk, Organic Corn Starch, Sea Salt, Organic White Pepper), Organic Potatoes, Turkey Sausage (Turkey, Water, Less Than 2% Of Salt, Sugar, Spices), Water, Organic Black Beans, Organic White Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Salt, Vegetable Enzymes), Organic Red Onion, Yellow Cheddar Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Color)}, Roasted Red Bell Peppers, Organic Green Bell Pepper, Organic Green Chile Peppers, Contains 2% Or Less Of Organic Cornstarch, Sea Salt, Organic Garlic Powder, Organic Onion Powder, Organic Spice.