Saltie Public Food Database

Burrito, Chicken & Cheese

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Brand Red's
UPC Code 850416005041
Data Source USDA

Nutrition Facts

Package Weight 40 oz/1.13 kg
Serving Sizes 1 burrito (142g)
burrito
Calories 290
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 26mg 9%
Sodium 500mg 22%
Total Carbohydrate 39g 14%
Dietary Fiber 2g 7%
Sugars 2g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Burrito, Chicken & Cheese are 53% in carbs, 24% in fat, and 23% in protein.

carbs: 53%
fat: 24%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Burrito, Chicken & Cheese is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Burrito, Chicken & Cheese is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tortilla (Unbleached Wheat Flour, Water, Canola Oil, Cane Sugar, Sea Salt, Yeast), White Meat Chicken (White Chicken Meat, Water, Rice Starch, Salt), Long Grain Brown Rice, Pinto Beans, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt & Enzymes), Chili Pepper, Red Bell Peppers, Water, Roasted Tomatoes, Corn Starch, Tomatoes, Seasoning Blend (Spices, Garlic Powder), Sea Salt, Onions, Apple Cider Vinegar, Tomato Paste, Ground Chili Pepper, Chopped Garlic (Garlic, Water), Sugar, Ground Bay Leaf, Allspice, Cumin.

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