Gluten Free Macaroni And Cheese

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Brand Red's

UPC Code 850416002941

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 tray (198g)

tray

Calories 430

Total Fat 24g 31%

Saturated Fat 13g 65%

Cholesterol 59mg 20%

Sodium 590mg 26%

Total Carbohydrate 35g 13%

Dietary Fiber 4g 14%

Sugars 5g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Gluten Free Macaroni And Cheese are 31% in carbs, 48% in fat, and 21% in protein.

carbs: 31%

fat: 48%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Macaroni And Cheese is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Macaroni And Cheese is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpea Pasta (Chickpeas, Tapioca, Pea Protein, Xanthan Gum, Water), Reduced Fat Milk (Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Butter, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color]), Less Than 2% Of Rice Starch, Sea Salt, Rice Flour, Annatto Extract Color.