Saltie Public Food Database

Uncured Canadian Bacon Breakfast Bowl

🥓
Brand Red's
UPC Code 850416002774
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g
Serving Sizes 1 bowl (184g)
bowl
Calories 201
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 166mg 55%
Sodium 500mg 22%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 3g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Uncured Canadian Bacon Breakfast Bowl are 30% in carbs, 38% in fat, and 32% in protein.

carbs: 30%
fat: 38%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Uncured Canadian Bacon Breakfast Bowl is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Uncured Canadian Bacon Breakfast Bowl is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Scrambled Eggs (Organic Whole Eggs, Organic Whole Milk, Organic Corn Starch, Sea Salt, Organic White Pepper), Uncured Canadian Style Bacon No Nitrates Or Nitrites Added Except For That Naturally Occurring In Celery Powder And Sea Salt (Pork, Water, Less Than 2% Of Rice Starch, Sea Salt, Lemon Juice Concentrate, Vinegar, Spices), Organic Potatoes, Water, Organic Black Beans, Organic Roasted Tomatoes, Organic Roasted Red Bell Peppers, Organic Green Bell Pepper, Organic Red Onion, Yellow Cheddar Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Color)}, Organic Tomatoes, Contains 2% Or Less Of Organic Onions, Organic Apple Cider Vinegar, Organic Cornstarch, Organic Tomato Paste, Sea Salt, Organic Garlic, Organic Chili Pepper, Organic Sugar, Organic Spices.

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