Chipotle Black Beans, Rice, Quinoa, Hemp + Smoked Chili Peppers Bowl
🌶️
UPC Code
048143019107
Data Source
USDA
Package Weight
2.5 oz/71 g
Serving Sizes
1 bowl (71g)
Calories
270
Total Fat
5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
550mg
24%
Total Carbohydrate
45g
16%
Dietary Fiber
9g
32%
Sugars
5g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Chipotle Black Beans, Rice, Quinoa, Hemp + Smoked Chili Peppers Bowl are
67% in carbs, 17% in fat, and 16% in protein.
carbs:
67%
fat:
17%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Chipotle Black Beans, Rice, Quinoa, Hemp + Smoked Chili Peppers Bowl is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chipotle Black Beans, Rice, Quinoa, Hemp + Smoked Chili Peppers Bowl is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Rice, Black Beans, Hulled Hemp Seed, Tomato Powder (Tomato, 1% Silicon Dioxide), Quinoa, Dried Onion, Tomato Flakes, Chipotle Chili Pepper, Sea Salt, Dried Garlic, Oregano.
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