Saltie Public Food Database

Chipotle Black Beans, Rice, Quinoa, Hemp + Smoked Chili Peppers Bowl

🌶️
Brand Chef Soraya
UPC Code 048143019107
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g
Serving Sizes 1 bowl (71g)
bowl
Calories 270
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 45g 16%
Dietary Fiber 9g 32%
Sugars 5g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Chipotle Black Beans, Rice, Quinoa, Hemp + Smoked Chili Peppers Bowl are 67% in carbs, 17% in fat, and 16% in protein.

carbs: 67%
fat: 17%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chipotle Black Beans, Rice, Quinoa, Hemp + Smoked Chili Peppers Bowl is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipotle Black Beans, Rice, Quinoa, Hemp + Smoked Chili Peppers Bowl is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Rice, Black Beans, Hulled Hemp Seed, Tomato Powder (Tomato, 1% Silicon Dioxide), Quinoa, Dried Onion, Tomato Flakes, Chipotle Chili Pepper, Sea Salt, Dried Garlic, Oregano.

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