Plant-based Sweet & Salty Water Lily Pops Snack, Sweet & Salty
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UPC Code
860002117218
Data Source
USDA
Package Weight
1.41 oz/40 g
Serving Sizes
1 bag (40g)
Calories
180
Total Fat
9g
12%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
8g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bag of Plant-based Sweet & Salty Water Lily Pops Snack, Sweet & Salty are
45% in carbs, 46% in fat, and 9% in protein.
carbs:
45%
fat:
46%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Plant-based Sweet & Salty Water Lily Pops Snack, Sweet & Salty is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plant-based Sweet & Salty Water Lily Pops Snack, Sweet & Salty is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water Lily Seeds, Sunflower Oil, Sugar, And Salt.
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