Roasted Garlic Organic Hummus

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Brand Baba

UPC Code 617215927321

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 2 tbsp (36g)

tbsp

Calories 64

Total Fat 3g 4%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 68mg 3%

Total Carbohydrate 7.2g 3%

Dietary Fiber 2g 7%

Sugars 1.3g

Protein 2.6g 5%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Roasted Garlic Organic Hummus are 44% in carbs, 41% in fat, and 16% in protein.

carbs: 44%

fat: 41%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Garlic Organic Hummus is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Garlic Organic Hummus is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cooked Garbanzo Beans, Organic Roasted Garlic, Organic Tahini (Ground Sesame Seeds), Organic Olive Oil, Organic Fresh Lemon Juice, Organic Garlic, Sea Salt, Organic Spices, Citric Cid.