Chef's Recipe Broccoli Cheddar Soup
🥦
UPC Code
761088191775
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
1 cup (245g)
Calories
230
Total Fat
17g
22%
Saturated Fat
9g
45%
Cholesterol
49mg
16%
Sodium
951mg
41%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chef's Recipe Broccoli Cheddar Soup are
19% in carbs, 67% in fat, and 14% in protein.
carbs:
19%
fat:
67%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Chef's Recipe Broccoli Cheddar Soup is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chef's Recipe Broccoli Cheddar Soup is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Broccoli, Shredded White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powdered Cellulose Added To Prevent Caking, Natamycin (Natural Mold Inhibitor)), Heavy Cream (Skim Milk, Contains Less Than 1% Of Carrageenan, Mono & Diglycerides And Polysorbate), Onions, Modified Food Starch, Butter Blend (Liquid And Partially Hydrogenated Soybean Oil, Water, Butter [Cream, Salt, Annatto Color], Nonfat Dry Milk, Soy Lecithin, Potassium Sorbate, Sodium Benzoate And Citric Acid [Preservatives], Artificial Flavor, Vitamin A Palmitate, Beta Carotene [Color]), Cheese Powder, Salt, Cultured Dextrose, Maltodextrin, Chicken Base (Salt, Corn Starch, Dextrose, Maltodextrin, Monosodium Glutamate, Shortening [Partially Hydrogenated, Soybean And Cottonseed Oils, Tbhq And Citric Acid Added To Protect Flavor], Onion Powder, Chicken Fat, Beef Fat, Hydrolyzed Corn Gluten With Partially Hydrogenated Soybean And Cottonseed Oil, Disodium Phosphate, Spice And Color, Garlic Powder, Natural Flavorings, Disodium Guanylate, Disodium Inosinate), Garlic, White Pepper.
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